Relaxing Thursdays : Tai Chi

Date
to

Participate in this relaxing workshop at the Pierrefonds library.

Description

Unwind at the library with gentle movements and natural breathing techniques to improve focus, balance, coordination, and agility. 

Bilingual. For adults. 

Registration required. 

Pierrefonds Library.

Directions

13555 Boulevard de Pierrefonds
Montréal, QC H9A 1A6

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