Regulating Emotions
Related to
With the West Island Crisis Centre.
Description
The aim of this conference is to learn how to recognize and understand our emotions. By exploring healthy ways of expressing them and tools for regulating them, we can experience richer relationships with ourselves and others. During this presentation, several practical tools supported by scientific research will be presented to help you live a fulfilled life.
This conference will take place in French. For adults.
Directions
13555 Boulevard de Pierrefonds
Montréal, QC H9A 1A6
Montréal, QC H9A 1A6
Calendar
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