It is an ideal place to practice outdoor activities such as running, cross-country skiing, biking, and to observe insects, birds or stars. Take advantage of the trails and participate in the various cultural activities introduced in the park. Partners also offer educational activities and introductory courses. See the program for more details. In winter, visitors can walk (7km), snowshoe (7km) and fatbike (5.5km) on the same trail. 

An all-terrain wheelchair is available free of charge all year long at the TOHU reception pavilion. It makes trail rides easier. No reservations needed. 

Map of the park (in French)

Winter map of the park (in French)

Interested in the history of Frederic Back-Park? Watch the Secrets of the Parc Frederic-Back video vignettes to discover how this former landfill site was transformed into a great park that celebrates recreation and the environment.

Once there, download the new Parc Frederic-Back app to learn more about the park's history and attractions.

Frédéric-Back Park can also be used for public events. 

For any questions or requests regarding Frederic Back Park, please contact 311.

Traffic study in progress

Counters have been installed in the park to measure trail use. They do not capture any images and cannot be used to identify individuals.

Handling, moving or breaking the equipment is strictly prohibited.