Shinrin Yoku Walk: Forest Bathing on Mount Royal
Treat yourself to a moment of well-being and reconnect with nature while exploring Mount Royal’s forest.
Description
Many recent studies have shown the health benefits of spending time in nature. In Japan, forest bathing is a common practice. Explore Mount Royal from a different perspective on our Shinrin-Yoku walk.
Accompanied by a certified guide, this leisurely 2-km walk is interspersed with opportunities to connect with nature through sensory exploration, contemplation, relaxation and creativity, and to share experiences in small groups.
Useful information
- Rate (plus tax): $32
- Duration: 3 hrs
- Distance: 2 km
Detail:This activity is for people aged 16 and over
Be sure to arrive at the starting point 15 minutes before the start of the activity (Note: The Smith House restrooms are closed).
This activity is offered in French, but questions in English are welcome.
Excursion : Shinrin Yoku session: At dusk
Starting Point : Smith House, 1260 Remembrance Road, Montreal, Quebec, H3H 1A2
Directions
Montréal, QC H3H 1A2
Calendar
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